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Let those senior moments be a distant memory

Don’t lose hope! I empower mid-lifers (and beyond) to improve their memory and confidence through proven techniques and strategies.
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Did you know that 70% of the risk factors for dementia are preventable or treatable? 
  • Tired of forgetting important names and numbers?
  • Asking yourself whether you locked the door ten minutes after you left?
  • Worried that you are headed for dementia?

“It’s on the tip of my tongue!”

Frustrated by forgetfulness?
The Memory Matters Signature Course is a fun and challenging two-part course that will help you regain control over your memory.
Interested in bringing this course to your group? Contact me.
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Are You Ready for Some Monday Memory Motivation?

Your monthly brain workout live with me!

Meetings over zoom

45 minute sessions

Option to join on a per month basis

I want to find out more

Getting older does
NOT = losing your memory!

An informative + empowering three-month membership program to help you take charge of your memory.

Yes! I am ready to improve my memory

Who am I?

Rena Yudkowsky headshot
Hi, I’m Rena Yudkowsky. I am a:
  • geriatric social worker with 20 + years of experience
  • memory coach who teaches online memory improvement courses
  • 1:1 memory coach for an international anti-aging clinic
  • international lecturer on aging topics
  • super passionate about helping those 50+ to age more healthfully
  • on a mission to empower seniors to believe in their own memory with confidence
  • mother to 4, including twins
  • dancer

CLINICAL
GERIATRIC SOCIAL WORKER

DYNAMIC
PUBLIC SPEAKER
AND TRAINER

Facilitator
for support
groups for female spouse caregivers

MEMORY COACH
FOR ANTI-AGING
CLINIC

“I’m eternally grateful to you and this course for helping me remember my husband’s cell number, which I have not been able to remember even after trying for a decade."
Sara E. Varnai
Is my memory loss normal?
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"Is my memory loss normal?"
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"Rena has taught me for life and given me the confidence to believe in my memory and the fact that memory can be re-established!”
Michal Kalish

featured services

1:1 memory assessment and brain exercises

Individual memory coaching tailored to your needs, personal assessment of memory and memory concerns

Rena lecturing at a workshop

Live Memory Matters Course

One time live lectures or live six week Memory Matters course

Rena memory workbook

Memory Matters
Online Course

Online live memory course and community of people working together to improve their memory. 

Contact me for more details
" With the simple tip of breathing, I was able to remember the name of the neighbor, even before my 19 year old grandson!"
SANDY LEBOWITZ​

Memory Matters Blog

“I use your helpful tips every day. It really works! When I do the visual image technique, I remember what I need to every time!”
Chaya Fix
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Memory Matters
  • tips and tricks for mid-lifers and seniors
  • watch free videos of helpful memory tips
  • Supportive community

CLIENT LOVE

Rena.. You are a fabulous teacher. The press secretary for president Trump has a strange name.

I used one of you techniques to remember it. It worked and so far I didn’t forget it! 

-Sandie

This webinar on brain exercises was the best session from the whole lockdown

-Zahavah

Professional and informative presentations that are interesting and practical with useful information to help navigate and improve the quality of your memory abilities and life! I Highly recommend to follow, learn and grow with Rena….

-J.B.

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Memory Matters empowers
mid-lifers (and beyond) to improve their memory and confidence through proven techniques and strategies.
Is my memory loss normal?
Subscribe to email list and get a freebie
Get my Freebie