Client Love
“It has given me a lot of hope that I have
control over my memory and I can do
something about it.”
— Phyllis
control over my memory and I can do
something about it.”
— Phyllis
Getting older
Oh no, not again!
Where are my keys?
What did I come to the fridge for?
Did I take my meds today?
What did I just read?
You know “senior moments” are just — well, moments
So why do they keep getting to you?
Let’s be honest.
It goes a lot deeper than misplaced keys or missed meds.
You may be...
...Scared You’re “Losing It”
Or Certain That “It’s Finally Starting”
.
...Anxious Because Dementia Or Alzheimer’s Run In Your Family
.
...Horrified By Your Display Of Some All-Too-Familiar Symptoms
.
What if you could move through life confident in your ability to remember the things that are important to you?
What if instead of...
You would...
Constantly worrying that
you’re getting dementia
Know how to calm yourself down, use positive affirmations, and recall better
Feeling frustrated by your forgetfulness or saying “it’s on the tip of my tongue”
Have an arsenal full of specific techniques to help you remember important information
Losing track of who owes you money, where you put your credit card, or when your next appointments are
Save time and money by being efficient, resourceful, and on the ball
Being “at the mercy”
of the aging process
Feel empowered, take charge of your mind, and stay sharp until 120!
Let’s get you back in the driver’s seat.
A three-month membership to help you take charge of your memory.
What you’ll learn
Brain-stimulating exercises
Create new brain cells and
neuro-pathways
4 Focusing techniques
TEAS technique to help you get more done
3 Information
recall techniques
To help you properly encode memories
10 Brain-healthy foods
And lifestyle changes you can make to prevent dementia
The basics of how memory works
The 3 stages of memory and why we forget
Internal strategies
Like active observation, visualization, and focus techniques
External memory aids
External memory recall aids; written, auditory, and environmental cues
Normal vs. abnormal
How to distinguish between normal and abnormal memory loss
Don’t retire your brain, rewire it!
Improved daily functioning
Greater sense of confidence
Inner empowerment
What you’ll get
12 Training videos
(1 per week)
Watch these short actionable pre-recorded videos at your convenience (6-12 minutes).
Learn all about how memory works, how to improve focus, a variety of memory techniques, healthy brain foods, and more.
12 Brain exercises
(1 per week)
Challenge and stimulate your grey matter with printable exercises that are varied and fun!
Answers included.
3 Live group coaching calls
(1 per month)
Discuss, comment, and connect with other members who are working through the same things you are.
Get your questions answered in real time.
Exclusive WhatsApp group (ongoing)
Feel maximally supported in the day-to-day challenges of your journey towards better memory.
This group provides ongoing motivation, fun, and answers (from me) to any questions that come up during the week.
Lifetime access
(yes, for life)
Watch and re-watch the videos until you know them by heart!
More reasons to love
Simple
No tricks. No complicated techniques. Just fun, easy, and doable.
Practical
Remember the things that matter — not the hundredth decimal of Pi.
Bite-sized
Lessons are quick enough to implement right away and profound enough to serve you for life.
Value stack
Here’s what you would be paying if you bought each component separately:
- 12 Training videos (+ lifetime access) — $397
- 3 Group coaching calls — $197
- 12 Brain exercises — $197
- Exclusive WhatsApp Group — $97
Total value =
$888
BUT YOU’LL GET A THREE MONTH MEMBERSHIP FOR
$77 a month!
*PLUS ENJOY A BONUS 10% DISCOUNT ON THE UPCOMING MEMORY MATTERS ONLINE COURSE.
Is ReMembership for me?
YES SIREE! 😁
You want to feel more confident in your memory
You want to feel less frustrated when you can’t find things
You want real, practical tools and strategies you can count on
You want to be part of a supportive group working toward the same goal
You want a clear, ageless, memory that really works for you
NOT SO MUCH 😟
You have been clinically diagnosed with dementia*
*Unfortunately, this program is not designed for people who are suffering from dementia. However, I do offer 1:1 coaching to help people with dementia stimulate their brains to slow the process of decline
Meet Rena Yudkowsky, MSW (your new memory coach 😃)
I’m a professional memory coach and geriatric social worker with more than twenty years of experience. I teach memory improvement courses to mid-lifers and seniors. I have done extensive research and understand the effect of the aging process on the brain.
Whether you are a mid-lifer with slight memory concerns, a caregiver with a real fear of getting dementia, or a senior with serious memory lapses, I can coach you through a memory enhancement program that will be effective, fun, and transformative. With my techniques and guidance, you will be empowered to use your memory properly.
FREQUENTLY ASKED QUESTIONS
Whenever is convenient for you! I suggest setting aside some time to watch one training per week and keeping up with the weekly exercises, but they’re yours forever to watch and re-watch as you please.
We have an exclusive WhatsApp group where you can post your questions and I will answer them. We will also have live monthly coaching calls with all the (re-)members.
It is an excellent idea to do this program together with a spouse. I have taught several couples in my live classes and they work on their memory together. It has been so bonding and fun for them to support each other through it. However, if you both want to receive access to the program, you each need to register separately.
Due to the nature and format of the program, including all resources being downloadable, the membership fee is non-refundable.
I offer 1:1 memory assessment, 1:1 memory coaching, several masterclasses and my 12-week Memory Matters course.