helpful technique to help you stay focused through these anxious times
The power of visualization
The very first step of having a good memory
No More saying “I’m terrible with names”
https://www.facebook.com/rena.yudkowsky.5/videos/232156448173010/
Video 1 Stop Doing this one bad habit and feel your memory improve
YOUR BRAIN ON TECHNOLOGY-ARE WE OUTSOURCING OUR BRAINS?
Video 2-why can’t I focus on anything?
Video 3-no more misplacing things
Video 4-Use Your Senses