Challenge your mind for a sharper memory. Get brain fitness exercises in your inbox every weekday.

Find out what is normal for your age

A short memory test, about two minutes, no cost. It will not diagnose anything. What it will do is show you where your memory is already strong, and where a technique would help.

Memory Test

Do you have any early warning signs of memory problems?

Trouble in the brain usually starts years before you have any symptoms. That's why it is so important to recognize the early warning signs. The self-assessment here includes questions relating to the most critical of these signs.

How it works

Answer each of the 35 questions with a number from 0 to 4. It takes about five minutes.

  • 0 Never
  • 1 Rarely
  • 2 Occasionally
  • 3 Frequently
  • 4 Very frequently

This is for educational purposes and is not a medical diagnosis. If you are worried about your memory, speak with your doctor.

Start the memory check

Enter your email and the questions begin on the next screen. Your results come back to you straight away.

Built on the brain health assessment framework Rena is certified in as a Licensed Brain Health Trainer by Dr. Daniel Amen, and informed by thirty years of clinical work with older adults. It is a self-assessment, not a medical diagnosis.

Would rather just start?

You do not have to take the check first. Mpower is seven dollars a month and one short brain exercise lands in your inbox every day.

Delivered via WhatsApp or email. Cancel anytime.