Memory Matters course • Memory Matters

“It’s on the tip of my tongue!”

Frustrated by forgetfulness?
The Memory Matters Signature Course is a fun and challenging two-part course that will help you regain control over your memory.

Part 1 starts Wednesday, December 14, 2022,
Part 2 starts Wednesday, May 3, 2023.

EARLY BIRD SPECIAL: REGISTER FOR THE FULL COURSE BY JUNE 27 AND RECEIVE A PRIVATE, HOUR-LONG MEMORY COACHING SESSION ($150 VALUE)

Give your memory an upgrade

For many people, fear of memory loss is just a given.

It’s a constant, nagging source of anxiety. An annoying fact of life.

Maybe they’ve:

Sure, it’s normal. But here’s the good news: Fear of memory loss doesn’t have to be your constant (unwelcome) companion.

There are steps you can take starting now to ensure your brain stays sharp and agile for decades to come.

Take both parts, or just one.

Either way, enjoy greater confidence and improved daily function.

Part 1: Memory-Boosting Tricks & Techniques

If you’re frequently frustrated by forgetfulness, or your “inability” to recall names, numbers, or details, Part 1 of this course is for you.

Instead of relying on your spouse or kids to remember things for you, imagine how empowered you’d feel if you:

Knew exactly what to do in order to recall someone’s name or the items on your shopping list
Had a toolbox-full of techniques for overcoming those “tip of the tongue” moments
Always knew with confidence why you came to the fridge, where you left your keys, and whether you shut off the stove before you left the house

Forgetfulness costs you

Reclaim your independence with practical, hands-on strategies — that work.

“I use your helpful tips every day. It really works!

When I do the visual image technique, I remember what I need to every time!”

— Chaya

Here’s WHAT you’ll learn in

Part 1: Memory-Boosting Tricks & Techniques

How memory works

4 Techniques to help you focus (and remember more as a result)

Active observation and visualization exercises

Techniques for remembering names, numbers, and lists

How to remember a large info chunk

How to use external aids (written, auditory, and environmental)

How to remember directions and words from other languages

How to calm yourself down and use positive affirmations

And here’s HOW you’ll learn it:

Plus LIFETIME access to all recordings and materials.

"I have developed long Covid fatigue and brain fog. When the speech therapist did memory recall testing, I was thrilled to discover that the techniques I learned with Rena helped me tremendously. The therapist said that it was obvious that this test was too easy for me. Thank you Rena!"

— BSM

Part 2: Memory-Supporting Behaviors

If you want to rest assured that you’re living a lifestyle that supports brain health and nurtures a thriving memory, Part 2 is for you.

Think memory deterioration is inevitable? Think our brains are powerless against the tick-tock of the clock?

Think again!

Here’s the truth.

You have the power to impact your memory as you age.

When you understand the pillars of brain health, you can make intentional, memory-boosting lifestyle choices.

NO, you’re not a passive bystander in the process of aging.

YES, you can age with:

Independence, not reliance on others.
Confidence, not anxiety.
A calm frame of mind, not a looming fear of “losing it.”

Introduce smart behaviors now, and reap the benefits for the rest of your life.

“This course has given me a lot of hope that I have control over my memory and I can do something about it.”

— Phyllis

Here’s WHAT you’ll learn in

Part 2: Memory-Supporting Behaviors

The research on how to prevent dementia

Brain exercises

The 4 pillars of brain health

Behaviors and lifestyle changes to bolster memory

Best Supplements for brain health

Ways to optimize sleep habits

Top 10 foods for the brain

How exercise grows your brain

And here’s HOW you’ll learn it:

Plus LIFETIME access to all recordings and materials.

"Your course I took was very helpful, it got me kick-started to get me back into my normal activities. I started doing my exercise classes and volunteering again."

— Toby

Buy both parts and get 2 mega-valuable bonuses:

Individual memory assessment

Valued at $249

Bonus for everyone enrolled in the FULL Memory Matters course Personalized memory screening to assess whether your memory is within the “normal” range. 100% confidential. One hour long.

Private memory coaching session*

Valued at $150

*Early bird bonus – Black Friday Special for those enrolled in the FULL Memory Matters course by November 27, 2022.

1:1 Session where we focus on a particular strategy or memory-boosting technique, based on your specific needs. One hour long.

“I was amazed at the results of my second memory assessment. I did even better than the one I had 7 years ago! I thank you for that. I attribute my memory enhancement to the courses I took with you!”

— C.W.

One great course. Two parts.

Take both and save!

OPTION #1

FULL Memory Matters Course

Both parts at a discounted price

Starts December 14, 2022

You’ll get:

14 Live Zoom sessions, 1.5 hours each
2 Interactive workbooks
Exclusive WhatsApp group access
Practice applying the techniques in individual Zoom “breakout rooms”
2 Live interviews with professionals, including Q&A
BONUS: “Use It or Lose It” workbook
BONUS: Individual memory assessment

You’ll learn:

How memory works
4 Techniques to help you focus
Active observation and visualization exercises
Techniques for remembering names, numbers, and lists
How to remember a large info chunk
How to use external aids (written, auditory, and environmental)
How to remember directions and words from other languages
The research on how to prevent dementia
The 4 pillars of brain health Brain exercises
Brain exercises
Memory-supporting behaviors
Lifestyle factors (sleep, diet, exercise)

$2000

(SAVE $300!)

EARLY BIRD SPECIAL:

OPTION #2

Part 1 ONLY

Memory-Boosting Tricks & Techniques

Starts December 14, 2022

You’ll get:

You’ll learn:

How memory works
4 Techniques to help you focus
Active observation and visualization exercises
Techniques for remembering names, numbers, and lists
How to remember a large info chunk
How to use external aids (written, auditory, and environmental)
How to remember directions and words from other languages

$1460

OPTION #3

Part 2 ONLY

Memory-Supporting Behaviors

Starts May 3, 2023

You’ll get:

You’ll learn:

$840

Couples and former students save an additional 10%

"You are literally a 'life saver' "

— E.N.

The Memory Matters guarantee

I’m confident you’ll love Memory Matters.

In fact, I’m so confident, I’m offering a 100% money back guarantee.

If you attended all the classes of the full memory course (or watched the recordings) and completed the workbook and still don’t see a noticeable improvement in your memory, I’ll give you a full refund within 14 days of completing the course.

Guaranteed.

Surrender? I think not!

Embrace your age without submitting to the “inevitables” of aging.

You have what it takes to move through life feeling calm, confident, and sharp as a tack.

STOP

START

Feeling competent, capable, and on the ball
Improving your focus and enhancing your quality of life
Proving to yourself that YOU have all the tools you need
Taking active steps to stave off memory loss
Reclaiming your independence — and confidence!

More reasons to love Memory Matters

Fun

It’s simple and doable, with no complicated techniques.

Hands-on

I don’t expect you to learn it alone. We practice together until you get it.

Helpful

We focus on strategies that are useful and practical, to help you remember important things.

Live

I answer your questions in real time, as they arise.

Personalized

We start with a short 1-on-1 memory screening to ensure this course is right for YOU.

But don’t take it from me

Take it from my past students, the overwhelming majority of whom report that they:

Client Love

“Last week, I wanted to remember a new channel on YES that I was interested in. Normally I would have to search for that channel bec I can't remember it. This time I used one of your suggestions to find a way to remember I haven't forgotten it even once. Really works, thanks”

“It helped to know there are ways you can remember things in a fun way! I looked forward to these classes immensely. I was thrilled to be a part of this, it gave me purpose in life.”

“You changed my life. Having attended your amazing memory classes, I graduated with more than I started and that feeling has accompanied me through some stressful times giving me the strength to try to get back on track and believe in myself. Keep it coming Rena we need you so much.”

The Memory Matters signature course by Rena provided useful info, tools, & exercises that are incredibly beneficial for everyday life. It has helped me with long & short term memory as well as focus. In fact, I scored higher on a neurological testing evaluation after I took the course, due to applying the skills & tools I learned. That surely says it all.

Let’s crunch the numbers

Wondering what you’d be paying if you bought each component of Memory Matters separately?

14 Live sessions, 1.5 hours each — $3150
Lifetime access — $200
1 Private memory assessment, 1 hour — $249
1 Private memory coaching session, 1 hour (early bird bonus) — $150
2 Digital workbooks — $147
Exclusive WhatsApp group — $97
“Use It or Lose It” bonus packet of brain exercises — $97
Social support, fun, and belonging — Priceless

Total value =

$4090

BUT YOU’LL GET IT FOR

$2000

(or 3 monthly payments of $700)

Already taken one of my programs? Get 10% OFF the full course

here are the experts

Meet Rena Yudkowsky, MSW (your new memory coach 😃)

I’m a professional memory coach and geriatric social worker with more than twenty years of experience.

I started Memory Matters because I was fascinated by how memory works (or fails to work) based on my experience as the department head of an Alzheimer’s unit in an upscale assisted living facility.

Whether you are a mid-lifer with slight memory concerns, a caregiver with a real fear of getting dementia, or a senior with serious memory lapses, I can coach you through a memory enhancement program that will be effective, fun, and transformative. With my techniques and guidance, you will be empowered to use your memory properly.

Dr. Barry Dinner

A certified Anti-Aging and Functional Medicine Specialist and veteran physician of more than 30 years, Dr. Dinner has worked with thousands of patients to hone his anti-aging and functional medicine treatment methodology.

Together with his team of experts, Dr. Dinner brings his knowledge and expertise to help you reverse the signs and symptoms of pre-mature aging.

Stacey Kalla

Stacey Kalla specializes in helping women create stronger bodies that can last a lifetime. Passionate about educating and empowering women to focus on their inner strengths -core, pelvic floor and bone health – key elements in vitality and longevity, she incorporates functional movement patterns in her strength training programs to build better bones, stronger muscles, and improve balance and posture.

Credentials, certifications and specializations:

NCCA Accredited Personal Trainer
IKFF Level 2 Kettlebell Instructor
Indian Club Specialist under the direction of Dr. Ed Thomas
Original Strength Specialist
Aquatic Personal Trainer

Pre and Post Natal Fitness Specialist
Advanced Nutrition Certification
FAI Certified Functional Aging Specialist
ACE Certified Behavior Change Specialist

FREQUENTLY ASKED QUESTIONS

What time will the live classes be held?

The classes will be held at 11am EDT and 6pm Israel time.

If I can't make a class live, will it be recorded?

Yes. You will receive the recordings which you can listen to at your convenience for LIFE!

What if I have questions during the week?

We have a private Whatsapp group where you can post your questions and I will answer them. I make a point of being accessible and available throughout the duration of the course.

If my spouse and I both want to join the course, do we have to pay twice?

Short answer? Yes, with a 10% discount. Request your couples coupon here.

Long answer? It is an excellent idea to do this course together with a spouse. I have taught several couples in my live classes and they work on their memory together. It has been so bonding and fun for them to support each other through it. Since you will each receive personalized assessments and get support and your questions answered throughout the program, yes, you must each register separately. Request your couples coupon here.

Do you offer refunds?

Yes! If you complete the full memory matters course (including filling in the workbook) and are not satisfied, I will refund your money within 14 days of course completion.

If you’re unsure whether the course is a good fit for you, schedule a free 15-minute call so we can both be certain you will love it BEFORE you begin.

When do I have to register by?

For the early bird special, register by November 27.

Last chance to register for any/all parts of the course is till midnight EDT on December 7.

I’ve already done Remembership and some of your workshops. Will I learn enough new material in Memory Matters to make it worth my while?

Absolutely. The bulk of this course is brand new material, including:

Techniques to remember names, numbers, and lists of items
Important research and practical advice on how diet, exercise, sleep, socialization, and hobbies affect your brain health.

I saved this valuable info for this full course!

I have been clinically diagnosed with dementia. Is this course for me?

Unfortunately, this program is not designed for people who are suffering from dementia. However, I do offer 1:1 coaching to help people with dementia stimulate their brains to slow the process of decline. Click here to contact me.

I have other health conditions that might contribute to my memory loss. Is this course for me?

I’m happy to evaluate that on a case by case basis. I will not convince you to do this if it is not right for you. Feel free to contact me.

Do you offer payment plans?

yes, you can pay in installments, see checkout page.

Pick the perfect track for YOUR needs

OPTION #1

FULL Memory Matters Course

Both parts at a discounted price

Starts December 14, 2022

14 live sessions + 2 workbooks + WhatsApp group + 2 BONUSES: “Use It or Lose It” + Memory Assessment

$2000

SAVE $300!

EARLY BIRD SPECIAL:

OPTION #2

Part 1 ONLY

Memory-Boosting Tricks & Techniques

Starts December 14, 2022

10 live sessions
+ 1 workbook
+ WhatsApp group

$1460

OPTION #3

Part 2 ONLY

Memory-Supporting Behaviors

Starts May 3, 2023

4 live sessions + 1 workbook + WhatsApp group
+ BONUS: “Use It or Lose It”

$840

Couples and former students save an additional 10%

"I know that if I need help at any time, you will be there for support. I am feeling better at the present time and I attribute my healing to having met you. "

— Esther

You want:

I can help.

“It’s on the tip of my tongue!”

Here’s WHAT you’ll learn in

Part 1: Memory-Boosting Tricks & Techniques

And here’s HOW you’ll learn it:

10 Live weekly Zoom sessions

An interactive workbook

Exclusive WhatsApp group

“Breakout rooms”

Here’s WHAT you’ll learn in

Part 2: Memory-Supporting Behaviors

And here’s HOW you’ll learn it:

4 Live weekly Zoom sessions

An interactive workbook

Exclusive WhatsApp group

2 Expert interviews

BONUS: “Use It or Lose It”

Individual memory assessment

Private memory coaching session*

Fun

Let’s crunch the numbers

Total value =

$4090

BUT YOU’LL GET IT FOR

here are the experts

FREQUENTLY ASKED QUESTIONS

SAVE $300!

“It’s on the tip of my tongue!”

Here’s WHAT you’ll learn in

Part 1: Memory-Boosting Tricks & Techniques

And here’s HOW you’ll learn it:

10 Live weekly Zoom sessions

An interactive workbook

Exclusive WhatsApp group

“Breakout rooms”

Here’s WHAT you’ll learn in

Part 2: Memory-Supporting Behaviors

And here’s HOW you’ll learn it:

4 Live weekly Zoom sessions

An interactive workbook

Exclusive WhatsApp group

2 Expert interviews

BONUS: “Use It or Lose It”

Individual memory assessment

Private memory coaching session*

Fun

Let’s crunch the numbers

Total value =

$4090

BUT YOU’LL GET IT FOR

here are the experts

FREQUENTLY ASKED QUESTIONS ​

SAVE $300!

FREQUENTLY ASKED QUESTIONS