In week one, most people can’t remember the 12 names and
faces on the pre-test. By week 10, they confidently take the same test and remember them all.
Live online with Rena- Licensed Brain Health Trainer by
Dr. Amen.
That feeling you just had, watching a technique click into place?
The keys that aren’t where you left them. The name that slips away mid sentence, from someone you have known for years. Standing in the kitchen wondering what you came in for.
Each one small. Each one a little louder than the last.
So you did what everyone suggests. Sudoku. Crossword puzzles. Maybe an app.
Here is where that advice falls short. Puzzles give your memory something to do. They don’t teach it how to work. Nobody ever showed you an actual technique for holding onto a name, a number or a list. So when one slips, it feels like proof that something is wrong with you.
“I really had a lot of fear before the coaching program. Now I have the confidence to believe in myself. It is exhilarating to know that I can remember whatever is important to me!”
“Being more vigilant of paying attention and staying more focused is helping allay my fear about my memory.”
“I am learning from you to have a positive relationship with my memory. No panic!”
On your first session I give you a memory test. Names, numbers, lists. You write down what you can remember, and you keep that page. In week ten, you take the same test again, and we put the two pages side by side.
Most people write down far less than they expected to. That is not a failure, and it is not a verdict. It is simply the starting line, and I need you to see where yours is.
Then I teach. Week by week, technique by technique, with practice in every session.
items recalled, on average
When you first said the list, I remembered 8 items. After you went over how to connect the 20 items and asked us to list them again, I remembered 17. More than 6 hours later, I decided to test my memory. I was able to list all 20, and still can.
If you have received a memory-related diagnosis from your doctor, please book a free 15-minute pre-session and we’ll discuss whether this program is the right
fit.
R.H.
Underneath all of it, the change my students name most often isn’t any single trick.
It’s not just that the memory gets better. It’s that I can believe in myself and in my memory, because I have tools and techniques now.
60 minutes each. 10 hours of live coaching in total.
Taught step by step.
Breakout rooms with your fellow students, so techniques become habits while I am right there.
Everything in writing. Nothing to memorize from a screen.
Questions answered between sessions.
Miss a week, catch up at your own pace.
There are recorded memory courses. I have some myself.
But when a technique doesn’t click from a video, the video keeps playing. And the belief that whispers “I can’t do this” gets one more piece of evidence.
This coaching program is built specifically for seniors with your needs in mind, and at your pace by someone with a clinical
background in aging.
10 hours of live coaching with me. My private rate is $200 an hour
The complete Memory Matters interactive workbook
Live practice in every session, with feedback
The Whatsapp group with me between sessions
Lifetime access to every session recording
“How Memory Works” pre-recorded session (sent by email between classes 1 and 2)
EARLY-BIRD BONUS: a private 1:1 memory assessment ($200 value) for anyone who signs up by the early-bird deadline
“I scored higher two years later on a neurological testing evaluation due to applying the skills and tools I learned. That surely says it all.”
“I have developed long Covid fatigue and brain fog. Part of the treatment is undergoing speech therapy. The first thing the therapist did was testing. A large part of the testing was memory recall. I was thrilled to discover that the techniques I learned with Rena helped me tremendously. The therapist said that it was obvious that this test was too easy for me. Thank you Rena!”
“At first, the exercises in Rena’s Memory Course are daunting. However, the genius of the program is that each exercise teaches you another method of using your brain to capture the information and remember it. The ability to make the most of the program is very much the result of Rena’s consistent encouragement and you-can-do-it attitude. You will come to believe her as you see that you have indeed learned a valuable technique for remembering.”
“By focusing and using the techniques that we learned, the transformation was life altering. Until now I thought I was losing it, but now I realize how young and fresh I really am!”
“I learned to believe in myself, that I CAN remember whatever I need to.”
“I took your memory classes several years ago, but they are still helping me and my memory.”
At the end of the Program, most of the students said the same thing.
It wasn’t just a technique. It was confidence in their own memory.
You take the memory test in session one. You take the same test in week ten.
If your score hasn’t improved at all, even after attending all of the sessions and filling in the workbook, I will refund every cent.
I can offer that because in 30 years of teaching, the week ten test has made my point for me.
Next cohort begins
Sessions
Seats
Enrollment closes
Everything above. The 10 live hours, the workbook, the practice group, the recordings and the enrollment bonus.
or 3 monthly payments of $332
I’m Rena Yudkowsky, MSW. I’m a geriatric social worker with more than 30 years in the field, and a Licensed Brain Health Trainer under Dr. Daniel Amen.
Before Memory Matters I directed an Alzheimer’s unit in Maryland. I have trained caregivers, led support groups for seniors and for spouse caregivers, and coached memory one on one for an international anti aging clinic.
That worry is the most common one, and it is the exact thing the coaching program dissolves. My rule is progress, not perfection, and I practice with the group until every technique clicks. The students who were most nervous in week one are usually the proudest in week ten.
Every session is recorded and yours for life. Watch at your own pace.
One click on a Zoom link. That is all. If you can open an email, you can attend.
Yes. The WhatsApp group is a bonus, not a requirement. Everything essential happens in the sessions and the workbook.
If you are concerned whether this program is the right fit, book a free 15-minute call with me and let’s discuss it
You have some homework and just practice the techniques by weaving them into your day the shopping list, the names at shul, the phone numbers. The more you practice, the better it works
If your score hasn’t improved at all, even after attending all of the
sessions and filling in the workbook, I will refund every cent.
Next Cohort will starts Tuesday, November 3, 11am EST. 12 seats.
It will be the moment you greet someone by name, shop without a list, and trust yourself again.
Memory Matters provides education and coaching, not medical diagnosis or treatment. If you have concerns about your memory, please speak with your doctor.
