Memory loss is not part of aging.
“At 95, your brain should be just as sharp as at 24!” Wow, that is a bold statement. Dr. Pam Smith, an anti-aging functional medicine specialist and author, explains that …
Memory Matters Blog
Your brain and COVID-19
Your brain and COVID-19Feeling stressed in these uncertain and difficult times? Wonder what it is doing to your brain? Feeling unfocused and anxious? You are not alone! Stress and grief …
TEAS-How to improve focus
People often say, “I forgot” when really they mean “I didn’t pay attention in the first place.” We are not even aware that we are not paying attention to what …
